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     Austin, TX

Individual Coaching

Each life coaching session is client driven and coach supported. Allison will hold the agenda for the session, while working toward the long-term goals using accountability and weekly action steps. In each coaching session, Allison aims to deliver two components for young women:

1. A deeper self-awareness around her true needs and values in order to make smart, self-honoring choices
2. A tangible tool or strategy to cope with her unique challenges

Working together in a co-active relationship, Allison supports you in living as your true self.


On-the-Spot Coaching

For all those moments when you need someone to remind you what you want.

1-hour sessions.
(In person, phone, or skype.)
Email or call to set up an appointment.

After 3 on-the-spot sessions, client will be encouraged to continue with a coaching package.

Life Coaching 6-Session Package
Discovery Session

This session is the really “meaty” one. We spend 2 hours together (if you are in town, I prefer this be in person in my creative studio space). We will discuss values, future self, life purpose, friendships, relationships, etc.

Sessions 2-5

We spend our 50-minute sessions (weekly or bi-weekly) talking about the areas in your life where you would like change. I use accountability and “lifework” to make sure you are moving toward your goals.

Session 6

We will discuss all the progress you have made to date and how we can continue our work together.


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